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Author : Ann Marie Skordy
language : en
Publisher: Castlebridge Books
Release Date : 2011-10
Download Start With Your Heart written by Ann Marie Skordy and has been published by Castlebridge Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10 with Juvenile Fiction categories.
A book on encouraging children to be anything they wish to be when then grow up.
Author : James Beckerman M D
language : en
Publisher: Providence Heart and Vascular Institute
Release Date : 2015-01-13
Download Heart To Start written by James Beckerman M D and has been published by Providence Heart and Vascular Institute this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-13 with Exercise categories.
Do You Have the Heart to Start? Heart disease is the #1 killer of men and women everywhere. All of us are at risk, which means that all of us have the opportunity to make a difference for ourselves and our families. This is your first step. Live Longer. Get on your feet and add years to your life. Find your starting line with fun fitness self-assessments and get on track with an exercise prescription that is actually tailored to you. Beat Heart Disease. Dr. James Beckerman, a Harvard and Stanford trained cardiologist, explains the latest scientific research and combines motivation with modern medicine to help you live your healthiest life, whether you have heart disease or are one of the millions of people at risk. Run Your Best Race. Eight weeks will get you into shape, and the 5K training plan will get you across the finish line. Join our #hearttostart team, sign up for an event, and achieve a new goal! Learn more at www.hearttostart.org and become part of our movement at www.facebook.com/hearttostart.
Author : Aggie Casey
language : en
Publisher: Simon and Schuster
Release Date : 2004-04-13
Download Mind Your Heart written by Aggie Casey and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-04-13 with Health & Fitness categories.
Outlines a holistic program for heart wellness that combines relaxation response techniques, nutritional information, and exercise, in a guide that identifies the links between heart disease and cognitive perceptions while advising readers on how to address multiple risk factors. Original. 20,000 first printing.
Author : Martha Grace Reese
language : en
Publisher: Chalice Press
Release Date : 2008-01-01
Download Unbinding Your Heart written by Martha Grace Reese and has been published by Chalice Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-01 with Religion categories.
Unbinding Your Heart: 40 Days of Prayer & Faith Sharing is a brilliant book -- witty, engaging, and grounded in a four-year Lilly Endowment study. Unbinding Your Heart is a six-week individual and small-group study for your entire congregation. Part of the Unbinding the Gospel Series, by author, researcher, pastor and attorney Martha Grace Reese. Church leaders should first study Unbinding the Gospel (the church leaders' study) that was selected by The Christian Century as a featured Take and Read" book in its 2007 Book Issue. Then use Unbinding Your Heart as a study and devotional for the whole congregation. The third book in the series, Unbinding Your Church (the pastor's guide), will help you plan, teach, pray and organize your all-church study. The Unbinding Series has been enthusiastically endorsed by eight heads of denominations, Brian McLaren, George Hunter, Becky Garrison, Richard Peace, and countless pastors and church leaders. Important Note: Order a copy of Unbinding Your Heart for each person participating in the study. From the Unbinding the Gospel Series.
Author : Irmansyah Effendi
language : en
Publisher: Ulysses Press
Release Date : 2010-07-01
Download Smile To Your Heart Meditations written by Irmansyah Effendi and has been published by Ulysses Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-01 with Body, Mind & Spirit categories.
AN EASY WAY TO ENJOY THE HAPPINESS IN YOUR HEART We’ve long been told to “follow our heart”—that this is where the truth is kept. And whenever we have feelings of peace, calmness or joy, it’s experienced not in our head, but in our heart. So what makes the heart so special? How can our heart help us in our daily life? What is the spiritual meaning of the heart? An easy, step-by-step guide to opening, feeling and enjoying your heart, Smile to Your Heart Meditations will teach you to naturally: •Experience the calmness and happiness within your heart •Achieve deeper, more joyful and experiential meditations •Recognize the difference between using your brain and your heart •Let your heart be strengthened and cleansed of negativities •Improve your beautiful connection with the Divine Source •Rely on your heart more in your interactions with others •Allow more joy and positive energy to flow throughout your life Whether you have meditated for years or never before, Smile to Your Heart Meditations is a simple and accessible practice for anyone seeking deeper meaning in life, or just a more peaceful way to go through it. All you have to do is relax…smile…and enjoy!
Author : Philippe Isler
language : en
Release Date : 2015-12-28
Download Listen To Your Heart written by Philippe Isler and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-28 with Self-Help categories.
If you have ever struggled with decision-making, with wondering what is the right or the best thing to do; if you have ever regretted choices you have made and wished you had a reliable and consistent method of knowing you are making the right choice, this book is for you! Among the many works written about mindfulness, Listen to Your Heart is unique, presenting the concept as a means to an end: how to obtain tangible benefits in your life by utilizing mindfulness to make consistently good decisions. Listen to Your Heart describes a mindfulness-based approach that will teach you to identify and let go of the types of thoughts that lead to anxiety and indecision. Instead, focusing on internal, bodily signals that clearly and consistently indicate what choices are congruent with your overall well-being, will enable you to eliminate the stress that comes from doubt and uncertainty. Best of all, you will learn to apply this awareness within the context of every new situation. Each stage of this simple five-step process is thoroughly explained, with multiple practice exercises to enable you to develop these techniques easily and quickly. It is greatly empowering to know and trust what you feel is right. The skills learned through this book go beyond making life simpler and less stressful; they help you to develop a sense of confidence, empowerment and accurate intuition. http://transformationaltherapy.ca/
Author : Nina Larkin
language : en
Release Date : 2014-07-16
Download Clear Your Fears 7 Steps To Awaken Your Heart And Spirit written by Nina Larkin and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-16 with Self-Help categories.
My mission in life focuses on empowering women. In this process, I developed seven steps to help a woman tap into their strengths and authentic self. True empowerment is an internal process, as where false empowerment is focusing on the outside world, such as material wants and approval from others. When we focus our energy only externally, it's OK but it feels never ending and isn't fully satisfying. There's nothing wrong with enjoying praise, material items and achieving. It's temporary, though. It is important to develop authentic empowerment. I'd love to help you start an incredible spiritual journey of self-exploration, clarity and self-love. My intention is to help you develop love, emotional support, authenticity, honest communication and purpose. The intention of my book is to share my experiences, create insights and help you tap into your own personal wisdom. My hopes are that you will use these practical tools to create a practice to help you feel truly empowered.