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The Joy Of Doing Nothing


Author : Rachel Jonat
language : en
Publisher: Simon and Schuster
Release Date : 2017-12-05


Download The Joy Of Doing Nothing written by Rachel Jonat and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-05 with Self-Help categories.


"In a world where there's always something, take a minute and enjoy doing nothing. Imagine waking up and ... peace. No rush to make it out the door. No scramble to get everyone fed and dressed. No panic over things that weren't done the night before. Just ten minutes for you to enjoy doing nothing. Doesn't that sound amazing? The Joy of Doing Nothing shows you how to find time in your overscheduled life for these wonderful moments -- and how to let go of any guilt you may have over "wasting" time. Whether it's the ten minutes before starting your day or a Saturday afternoon of unscheduled bliss, allowing yourself this time is the ultimate luxury, and you deserve it. Minimalism expert and author Rachel Jonat shows you the simple ways you can make room in your life for recharging your batteries, leaving you more open to receiving joy -- every day. Go ahead. Take a step back, hit pause, and enjoy doing nothing!"--page 4 of cover.

The Joy Of Doing Nothing


Author : Rachel Jonat
language : en
Publisher: Simon and Schuster
Release Date : 2017-12-05


Download The Joy Of Doing Nothing written by Rachel Jonat and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-05 with Self-Help categories.


Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life. In The Joy of Doing Nothing you’ll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create moments of calm every day. You’ll learn how to focus more on the important aspects of life, such as family and friends, and scale back your schedule to create more time in the day to care for yourself.

Not Impossible


Author : Mick Ebeling
language : en
Publisher: Simon and Schuster
Release Date : 2015-01-06


Download Not Impossible written by Mick Ebeling and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-06 with Biography & Autobiography categories.


An inspiring entrepreneur and philanthropist describes his do-it-yourself-style inventions, which have included a prosthetic hand made on a 3D printer for a boy in the Sudan and a tracking device that turns eye movements into an onscreen cursor. 50,000 first printing

Wake Up To The Joy Of You


Author : Agapi Stassinopoulos
language : en
Publisher: Harmony
Release Date : 2016-12-27


Download Wake Up To The Joy Of You written by Agapi Stassinopoulos and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-27 with Self-Help categories.


This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you. Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!

Nothing Short Of Joy


Author : Julie Genovese
language : en
Publisher: Behler Publications
Release Date : 2010-03-15


Download Nothing Short Of Joy written by Julie Genovese and has been published by Behler Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-15 with Body, Mind & Spirit categories.


“A magical world of joy,”— Wayne Dyer. A metaphysical illustration of Julie Genovese's dramatic change in perspective from an accidental victim of a rare form of dwarfism to a divine director, from silent repression to emotional freedom, from a mind riddled with fear to a life nothing short of joy.

The Joy Of Doing Just Enough The Secret Art Of Being Lazy And Getting Away With It


Author : Jennifer McCartney
language : en
Publisher: The Countryman Press
Release Date : 2018-04-03


Download The Joy Of Doing Just Enough The Secret Art Of Being Lazy And Getting Away With It written by Jennifer McCartney and has been published by The Countryman Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-03 with Humor categories.


For anyone who’s ever heard a motivational speech and immediately vomited, a guide to ignoring society’s obsession with success Sit around, leave sh*t all over the place, drink, forget about deadlines . . . being lazy is pretty easy. The real art in being chill is when someone without any real ambition can fly under the radar, and live unscathed by the never-ending reams of self-help and inspiration rained upon anyone who just wants to watch Netflix. The magical place where doing what comes naturally keeps the do-ers at arm’s length. Rather than doing less, do just enough. So screw TED Talks, Instagram images of a beach that say "Fail Better" in gold cursive, marathon training, tips for keeping plants alive, and all self-aggrandizing social media. Ninety-nine percent of people on this planet are just pretty average. We're doing our thing. Trying to get out of bed in the morning. Hey, are you awake right now? Reading a sentence? You know what? That's success in my book. Being a person is hard enough without all the pressure to be good at it.

Discover The Joy Of Good Health


Author : John Inzerillo
language : en
Publisher: Green Dragon Books
Release Date : 2012-09-11


Download Discover The Joy Of Good Health written by John Inzerillo and has been published by Green Dragon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-11 with Health & Fitness categories.


Dr. John Inzerillo – Is focused on rekindling the joy and wonder that lies within all of us. He presents ideas and exercises expressly designed to help the reader reconnect with the child they once were, while examining and altering long-held belief systems in order to better negotiate many of life’s common stumbling blocks. The work’s insightful emphasis on compassion and grace illustrates the profound impact that simple, everyday gestures, such as offering a genuine smile or a word of praise and appreciation can have on our relationships as well as on our own sense of well–being. He gently coaches us through confronting and tackling some of life’s more difficult issues, especially those presented in the face of debilitating health conditions such as cancer, chronic pain, dementia, depression, heart disease, etc. Navigating through life’s stresses and challenges can be difficult at best, especially in today’s complex and demanding society. Let Discover the Joy of Good Health teach you how to liberate yourself from the guilt that prevents you from asking for what you want and need, and to stay in the present instead of focusing on past hurts and future expectations. He focuses on how to accept and adjust to change and how to set boundaries and free ourselves from the “need to please.”